Mental health is a crucial aspect that governs your daily life. If you’re looking forward to stable mental health, you must go beyond the positive affirmations and regular self-care. Try to opt for herbal strains like marijuana that are anxiolytic and therapeutic. Also, you may choose the varieties that target common mental issues like stress and anxiety. Some effective marijuana variants like Granddaddy purple, Harlequin, and Blueberry CBD might help limit the anxiety issues. Along with this, it may relieve pains and rectify sleep disturbances.
Here’s the marijuana strain that contains high levels of CBD possessing utmost therapeutic abilities. You can try the harlequin strain to slow down the effects of anxiety and symptoms related to it. The strain is a Sativa-dominant one and contains as high as 10% CBD. Due to the high quantities of the Sativa variant, it fuels you up with energy and helps manage depressive episodes.
Also, the spicy and earthy tasting notes make the strain quite palatable. You can grab your share of Harlequin from the Get Kush Dispensary and make the most of its psychological effects. It might relieve the pains and aches that trigger anxious thoughts often.
- Granddaddy Purple
Another strain containing high levels of indica and predominance of therapeutic terpenes is the granddaddy purple. It is high on tetrahydrocannabinol and contains versatile terpenes like Pinene as well as beta-Caryophyllene. While the terpenes are responsible for its anxiolytic effect, the THC predominance makes it quite relaxing. You can use the variant to relieve mild to moderate pains and counter stressful situations. Hence, it’s effective when used before hitting the bed or a few hours near bedtime. The strain eases your body and calms your mind in no time.
- Northern Lights
Are you looking out for a mild strain that works against restlessness and other anxiety-related symptoms? If yes, then you can try the cannabis strain northern lights for the utmost rejuvenation. Northern lights is an indica-dominant strain that contains as much as 16% Tetrahydrocannabinol. Also, the variant is rich in terpenes like myrcene and beta-caryophyllene. From the relaxing effects of myrcene to the calming high of beta-caryophyllene, you can get the desired effects in one go. On top of this, the strain adds an energizing high in your body that counters anxiety symptoms. Such effects make the strain quite suitable against mental disorders.
- Blueberry CBD
Just like the name suggests, blueberry CBD possesses a tangy taste and reflects a purple hue. The strain is another anxiolytic variant that calms your mind and prepares you for the long day ahead. Also, it is rich in CBD and contains negligible THC content. The indica-dominant strain is likely to relieve uncontrollable aches and lead to a comfortable experience. When it comes to the taste, the strain induces subtle blueberry essence with the same aromatic notes. Potheads often consider the strain to be the most fragrant of all the related varieties of marijuana.
- Strawberry Kush
Another tremendous strain suitable to beat the morning blues and kickstart your day is the strawberry kush. It possesses the ability to relax your mind and keep troublesome thoughts aside. Also, the high levels of CBD make the strain an energizing and healthy one. It induces strawberry tasting notes on your palate coupled up with the piney aroma and a subtle taste. You can try the strain for a relaxing, quiet, and mellow session after a lengthy as well as tiring day. Make sure to include the strain in your list of calming variants to enjoy the rejuvenating high.
- Sour Diesel
Are you looking out for a Sativa dominant strain that might help ward off the anxiety? If yes, then get your hands on the Sour Diesel buds right away. It is a THC-dominant strain that uplifts your mood and induces a high energy level. With the terpenes like myrcene and limonene, it can intensify the relaxing high and calm your mind. It gives off a pungent aroma that is characteristic and might disturb you for the initial few minutes. But, the anxiolytic and rejuvenating effects make the strain a must-try for all the anxious potheads out there.
- London Pound Cake
Here’s another relaxing strain that doesn’t compromise on the euphoria and curbs the anxiety issues. London pound cake is a must-have strain for people prone to anxiety and restlessness. Also, the indica-dominant strain contains high levels of Tetrahydrocannabinol that soothes your mind. With the berry-like tasting notes and citrusy fragrance, it evokes a sense of relaxation within you. The buds appear orangish with a deep-greenish hue and herbal aromatic notes. All these features make the strain quite suitable for anxiety, depression, and stress disorders. You must consider the strain after a hectic workday and evening hangout sessions with your friends.
Herbal therapy is an age-old tradition used to bring about wellness and induce holistic health. One of the common herbs used since ancient times is the marijuana variant. It contains diverse phytocannabinoids like cannabidiol and tetrahydrocannabinol that cause rejuvenating effects. Also, you can use the recreational marijuana strains to relieve anxiety, curb depressive episodes, and uplift your mood. Make sure to use suitable strains like blueberry CBD, sour diesel, and strawberry kush to reduce anxiety.